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Make 2023 your “Year of Health”! Ask our educators how to use CBD for your wellness.

Did you set new goals for 2023?

Whether you want to improve your fitness or spend time with loved ones, CBD could help you stay on track of your new-year resolutions. Here’s how:

CBD could help with alleviating anxiety: If you’re apprehensive about working towards your goals, CBD might offer assistance for anxiety relief. According to Earl Mindell, PhD, author of Healing with Hemp CBD Oil, “Like SSRIs, CBD may also target the serotonin system by helping the brain cells transmit more serotonin signals,” which can aid both anxiety and mood.
Might help relieve joint pain and inflammation: CBD could contribute to reducing pain. In fact, one animal study showed “lower pain and inflammation due to arthritis” when CBD was applied topically, says Harvard Health Publishing. So before a visit to the gym, rub on a CBD-based gel or cream to prevent post-workout aches!
Might contribute to improving cardiovascular health: Research has demonstrated CBD’s affect on heart health. For example, during a study on 26 men, blood pressure was measured while taking CBD for seven days. “The CBD group maintained lower blood pressure levels in response to stress compared with the placebo group after repeated doses over time,” Healthline details. Additionally, Healthline explains how the participants in the CBD group experienced “reduced arterial stiffness and improved blood flow through their arteries after repeated CBD dosing compared to the placebo group.”

CBD could benefit your health in countless ways – please speak to our educators to learn how it could help you. Do you want to read more about cannabinoids? Click here to read our post “Facts You Never Knew About Cannabis, Hemp, and Cannabinoids.”

References

https://www.healthline.com/nutrition/cbd-oil-benefits

Hill KP, Palastro MD, Johnson B, Ditre JW. Cannabis and Pain: A Clinical Review. Cannabis Cannabinoid Res. 2017 May 1;2(1):96-104. doi: 10.1089/can.2017.0017. PMID: 28861509; PMCID: PMC5549367.

Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Series. Perm J. 2019;23:18-041. doi: 10.7812/TPP/18-041. PMID: 30624194; PMCID: PMC6326553.

https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476

Keep these around your home! All of these items are available at Canna Relief in Streetsville.

We love hemp so much, we celebrate it year-round at Canna Relief in Mississauga!

If you’re looking for some hemp-based items to keep around the home, check these out:

Manitoba Harvest Organic Hemp Seed Oil (250mL): Searching for a source of anti-inflammatory nutrition? Look no further! This organic hemp seed oil is vegan and gluten-free, and adds a nutty flavoring to your food as a salad dressing, dip or sauce. Keep it in your fridge at home for the whole family to enjoy.
CADIA Raw Hemp Seeds (340g): Did you know that hemp seeds may lower both your blood pressure and your risk of heart disease? CADIA’s raw hemp seeds contain healthy proteins and fats without preservatives. Hulled hemp seeds are delicious for your smoothies and yogurt bowls, so toss some in your lunch for work.
Dagga Labs Dope Soap (96g): Wash your hands at home with natural ingredients! This fun soap bar is made of cold-pressed hemp seed oil and omega-3s and omega-6s to maintain soft skin. Also suitable for a daily shower or bath.
Manitoba Harvest Hemp Oil Capsules (60 capsules): Containing 1000mg of cold-pressed hemp seed oil, this supplement is highly recommended to add to your health regime. These capsules are an easy source of anti-inflammatory essential fatty acids, which may help support eye and heart health.
Canna Relief Hemp Body Lotion (300mL): If you need a fragrance-free, long-lasting lotion, this product may be your answer. Our non-oily lotion absorbs quickly into skin, is lightweight, and contains 99% naturals ingredients such as hemp seed oil. So natural, it’s suitable for daily use. (Tip: hide it in your desk drawer because everyone will want to use it!)

If you want to shop for these items and more, please visit us at 133 Queen St. South. Friendly educators are always available to help you!

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