Usually when you think of self-care, bubble baths, massages and spa days come to mind. But don’t forget, your nutrition matters, too!
We’ve compiled some products that may help you feel better from the inside-out. Each of these products are not a one-time relaxation fix; rather, when taken routinely, they may lift you up in the long run:
Emerald Health Naturals Endo Bliss (60 vegan soft gels for $49.99): Naturally support your body’s relaxation with herbal ingredients. Endo Bliss was created to encourage your body to elevate your mood. Containing saffron extract, L-Theanine and echinacea angustifolia, it contains non-cannabis herbs and botanicals to activate your endocannabinoid system.
Emerald Health Naturals Endo Calm (60 vegan soft gels for $49.99): Made to relieve stress and anxiety, Endo Calm helps support mental energy and adrenal function. Contains ashwagandha, echinacea purpurea, and other natural ingredients to help balance your mind and body. Suitable for those on gluten-free and/or vegan diets.
Manitoba Harvest Hemp Hearts (227 g for $7.99): The best superfood to add to oatmeal, salads, yogurt and more! If you’re looking to add plant-based foods to your nutrition, Hemp Hearts are an awesome source of protein. With a light nutty flavour, Hemp Hearts are yummy alone or mixed with food. Provides 10 grams of omegas per 30 gram serving.
Jamieson Natural Sources Chewable C+D3 (30 tablets for $9.99): A healthy you also means a healthy immune system! With 500 mg of vitamin C and 500 UI of D3 in each supplement, these chewable goodies help support bone health and reduce the duration of colds.
Alterra Herbasante Multi-V-Min (120 capsules for $34.99): Take control of your nutrition with a powerful multivitamin! These vegetable capsules are specially blended to support cardiovascular health, immunity, healthy skin and muscle function. Take 2 capsules daily with a meal (which includes a protein).
Nature’s Bounty Melatonin gummies (60 gummies for $12.99): Can’t relax because you’re already having trouble sleeping? Try these strawberry-flavoured gummies to help reset your sleep-wake cycle. Each gummy contains 2.5mg of melatonin; adults can take 2 gummies before bedtime. Enjoy your good night’s rest!
For more products to improve your well-being or relieve stress, click here to read more from our Canna Relief blog.